I would also add: Do not sleep with your phone near you :)

Your Ultimate Comprehensive Guide to Better Sleep
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Bharadwaj S. Raja
Ryan Miller
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1 min read·
May 27, 2020
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I would also add: Do not sleep with your phone near you :)
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Written by Ryan Miller1.92K Followers
·1.1K Following
Ying & Yang | Happy. Positive. Tech Savvy. Writer. Leader. Magnetic Person. Living Human Being. Dreamer.
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